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How To Prepare For Spring Ja's Lifestyle The Podcast

Get Ready For Spring!! This episode is also available as a blog post: http://jas-lifestyle.com/2021/03/23/how-to-prepare-for-spring/
  1. How To Prepare For Spring
  2. How to Social media detox.
  3. How to draw a bath?
  4. Important lifestyle addition: Self-talk
  5. How to cut toxic people from your life

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About Us

My name is Joe. I’m 22 years old. I started this website as a way to vent at first but gradually i discovered my love for healthy living mentally and physically so i want to share this easy-to-do lifestyle that can help improve one’s life.

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How to switch to plant based diet easily

As of Tuesday’s post, we talked about the benefits of switching to a plant based diet. So this is your guide to doing so the healthy and easiest way! Here are seven simple strategies to help you easily transition to a wholesome, plant-based diet: 1- Start slow  Pick a few plant-based meals and rotate them … Continue reading How to switch to plant based diet easily

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