How To Prepare For Spring

A new cycle has begun, Spring is here! We’ve got a lot to prepare for, mentally and physically.

We all know how seasonal changes affects our health; mentally and physically. But nothing is unpreventable or even unpreparable for. Here’s a guide on how to be fully prepared for Spring Season!

1. Start by Cleaning your house.

Cleaning your house comes as an essential part of the process to embrace this new beginning. Cleaning your house, part by part, will help you change your physical ambiance to a more natural and springy feeling. This will put your mind in a welcoming calm vibe for spring.

2. Cleanse your energy

There are a lot of ways to cleanse and prepare your energies that are shifting into a new cycle. Rituals are essentials, stock up on sage, crystals, scented candles, and essential oils.

3. Draw yourself a cleansing bath.

Draw your bath as you normally would but, this time add some essential oils (lavender is a good choice), detoxifying bath salts. Warm water of course plays a very important role in this cleanse too.

4. Drink infused water

As the air gets warmer and the sun stays out longer to play, we most likely will need to up our intake of water. And what a better and more appealing way to start your water intake than by decorating it with some fruits and flowers. Here are some of the cool and delicious recipes: click here.

5. Get some nature in.

As the breeze and the cool weather starts to show more and more throughout the season, being in touch with nature is super important and highly recommended to keep you grounded and calm.

6. Start your workout plans

Spring will bring you more joy and motivation to workout, the sun is out the weather is warmer. So it’s time to work that summer body!

7. Step your skincare.

With the sun being much more out throughout the day, it’s important to keep your skin protected and safe. If you don’t already use sunscreen as part of your skincare routine it is important to apply it everyday.

8. Start meditating

Morning outdoor meditation are a big win for your spirituality journey. It calms your mind, body and soul while absorbing all that fresh vitamin D from the sun. Click here for our guide on how to meditate.

9. Add some flowers to your house

Adding flowers, freshly collected from a garden if possible, is part of being connected more and more to spring and this whole shift in cycles. They give positive vibes all over the room and will make you calmer and joyful.

10. Change your diet

Changing your diet every now and then, is a fun and healthy way to keep your body amused and healthy. Eating with the season, is healthy, fun, and mindful too. So don’t be scared to switch it up a little every now and then.

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Single Valentine night

A lot of us are single this Valentine which can trigger some unwanted emotional baggage. So here’s a guide to all my beautifull single souls out there, to spend a lovely, drama free lovingly night by yourself or if you could with some friends too.

If you decided to celebrate your single life alone:

1. PAMPER YOURSELF of course!

A nice hot bath, bubbles, music, candles and some wine are highly recommended becasue you deserve it. and let’s be honest nobody can love you more than you can.

2. Order some delicious food

Maybe try some new restaurants, and delicious meals for your special night alone.

3. Puzzle it up!

Order some puzzles to keep you company and enjoy your time alone even more! boardgames.andmore is one good store for you!

4. Give yourself a cute makeover

Makeovers never get old, it’s time for you to shine again!

5. Start a new show.

No it doesn’t have to be a romantic one, so you don’t trigger more emotions. 🙂

6. Start a book.

Starting a book can open a new chapter and help get your mind out of thinking.

7. GET YOURSELF SOME VALENTINE GOODIES.

Yes because you deserve them. Some delicious cakes or butter/sugar coated cookies for your tummy. ss_events_lb ❤

8. Bake yourself a cake!

There’s really nothing to say here, but Tasty is here for to help you 😉

9. Make yourself a drink.

Well what better night to toast your beautiful, independent single life? Tasty will also help you with that 🙂

10. Practice some self-love

I mean it’s the celebration of love after all. Love yourself always and celebrate it too!

If you decided to celebrate your singleness with a group of friend:

1. Cook a delicious meal with your friends.

Inviting your friends over for dinner is fun and all, but have you ever cooked a meal all together?

2. MASSIVE Game Night

Boardgames.andmore is your best solution here. 🙂

3. Exchange small gifts

Yes it would be fun to do a valentines version of secret santa with your friends on your Singles Valentines night. Mdgiftsss is the perfect store for that.

4. MOVIE MARATHON.

The night is just getting started, so binge watch some movies while snacking and drinking.

5. Blast some music and hit the dance floor.

It’s been a while since you’ve went out clubbing and shaking those hips, so this is your time to shine cutie-pie!

6. Give each other makeovers!

This is super fun and you can have a blast from it.

7. Have a heart to heart conversation

We all have thoughts and emotions that are triggered during this “lonely” time, it’s good to let them all out.

8. Shake up the night with some delicious cocktails.

Tasty can help too, some anti-valentines group drinks.

9. Smash break a piñata.

An anti-valentine piñata to be specific

10. Do a Valentine’s cleansing ritual

Throw and burn everything that reminds you of past relationships, toxic exes… It helps a lot 🙂

How to draw a bath?

Baths are one of the most relaxing things you can prepare for your comfort. But a lot of times, something does not feel right when we draw the bath for ourselves. So here’s a guide to a very satisfying and relaxing experience in a bathtub.

First: Make yourself a drink. It could be; wine or tea. 

Second: Put on some music to set the mood. You can lit some candles too. (Or use aromatherapy)

Third: Fill your tub halfway with warm water and sea salt, or you can put a bath bomb of your choice.

Fourth: Before getting into the tub, dry brush your full-body to make sure that your blood is fully circulating to be more relaxed in the tub soaked in soap and warm water.

Fifth: Put a face mask on.

Sixth: Lose your warm robe and relax in the bathtub. 

Seventh: Don’t forget to bring a book or something to enjoy your time and don’t get bored quickly.

Eighth: Make sure that your water is still warm. You can add a little salt too.

Ninth: When you feel like it or that you’re bored, take a quick shower to clean your face and your body from the dirty/soapy water.

Tenth: Drain the tub and apply some moisturizer on your face and body. So, you will feel fresh and more relaxed after giving your body a massage.

Enjoy your bathtub ritual and self-pampering time, and prioritize self-care.

It is not recommended to stay in the bath for more than 30 minutes.