Each year during the six days between Christmas and New Year’s eve, we rush into a phase of setting resolutions for the next upcoming year. Most of them go straight to waste because they might be way too hard to keep up with or even achieve by the end of the year.
So here’s a list of recommended and might be achievable resolutions for this year:
1. Increase Your Fitness
Improving fitness is one of the most popular New Year’s resolutions out there – and it’s easy to understand why.
2. Improve Your Diet
The quality of our diet has a massive effect on the quality of our lives.
3. Stop Procrastinating
It’s time to learn how to stop procrastinating for good. That way, you can spend your time and energy on what you care about.
4. Earn More Money
If you have dreams of traveling, buying a house, or starting a family, you may want to set a New Year’s resolution to earn more money by chasing a promotion or taking a new job.
5.Learn to live more sustainably
If you don’t know what sustainably means, it’s being more Eco-friendly to the planet. With everything that we’ve been through, changing our way of living into green living is a must.
6. Start Meditating
To improve your health and well-being, you should start meditating daily.
7. Improve Your Sleep
We sure burned our sleep schedule this year with quarantine and all, but it’s time to fix that as soon as possible.
8. Spend Less Time on Social Media
Social media harms our well-being and increases feelings of loneliness and depression. See how to detox from it
9. Learn Something New
Have you ever wanted to learn a new language, play a musical instrument, or take up a new sport? You should add it to your New Year’s resolutions.
10. Develop a Hobby
Choosing a hobby to focus more on not only improves your skills, but it will increase your happiness for sure.
11. VolunteerÂ
Volunteering is a great way to feel connected to your community by giving back. It is a great addition to your list!
12. Express Yourself More
Whether it’s music, painting, or writing, we all need to find ways to express ourselves. Find a creative way to let go of all of your emotions and create a work of art that you will keep as a souvenir
13. Confront a Fear
Overcoming a fear you have is a big step that you can do this year!
14. Meet New People
Get out of your comfort zone, network chat, and meet new people. They might become new muses, business-partners, friends, and even a potential partner;)
15. Travel
We know covid is restricting us from traveling and checking countries off of our list, but it is still possible with the new worldwide systems and reopening airports.
Ja's Lifestyle 